If you’ve spent more than five minutes online, you’ve no doubt heard with regards to’concerning’with respect to the incredible benefits of CBD oil. Fans can’t heap abundant’ample’plentiful praise on this wonder supplement, but on its rise to industry domination, the new darling of the wellness world has left a trail of myths and misconceptions in its wake.
This is not uncommon at all in the supplement space, but CBD oil has come under peculiar scrutiny thanks to its relationship to cannabis. Bein/with regard to’concerning’regarding e we separate CBD facts from fiction, let’s talk with regards to’concerning’with respect to exactly what it is and how it works.
What Is CBD Oil?
Cannabidiol, or CBD, is a cannabinoid compound found in the flower of the hemp plant. To make CBD oil, hemp is harvested and processed to extract the CBD, which is then blended with a carrier oil like MCT or olive oil.
This connection to the hemp plant is responsible in/with regard to’concerning’regarding our first major CBD oil myth…
Myth 1 Taking CBD oil is the same as smoking cannabis.
CBD is just one of over 500 compounds in the hemp plant, including around 120 other cannabinoids. One of these is tetrahydrocannabinol, or THC, which you might recognise as the psychoactive ingredient that acquire’obtain’attain’procure’secure s you high when you smoke cannabis.
In addition to CBD, full-spectrum and broad-spectrum CBD oils contain all or most of those 500 compounds, including THC. However, the hemp strains used to make CBD oil are specifically bred and combined to maximise beneficial compounds, like CBD and terpenes, and minimise others, like THC. That gives CBD oil a utterly different chemical profile than cannabis typically grown in/with regard to’concerning’regarding smoking, and each affects your body intensely’extremely’extraordinarily’enormously’awfully differently.
That brings us to our next myth…
Myth 2 CBD oil will acquire’obtain’attain’procure’secure me high.
This is one of the more persistent myths with regards to’concerning’with respect to CBD oil. To explain why it’s not the case, here’s a quick science lesson with regards to’concerning’with respect to how CBD affects the body.
Your endocannabinoid system (ECS) is responsible in/with regard to’concerning’regarding keeping e grossly thing in your body stable and balanced. It manufacture s its own cannabinoids to regulate sleep, pain, appetite, immunity the full works! But when you take external cannabinoids like CBD or THC, they also affect your body’s cannabinoid receptors to manufacture similar effects. THC affects the receptors that give you that ‘high’ feeling, but CBD does not.
In other words, THC can acquire’obtain’attain’procure’secure you high but CBD oil can’t. Cannabis contains high levels of THC, which is why smoking a joint will leave you feeling stoned. However, with strict legal limits on the THC content in CBD products (more on that later!), CBD oil contains nowhere near abundant’ample’plentiful THC to manufacture that effect.
Myth 3 The purer the better.
‘Pure’ is usually a wicked’dreadful’undesirable’adverse’vile ge of honour in/with regard to’concerning’regarding a supplement, but when it comes to CBD oil, purer doesn’t necessarily mean better.
Those 500 other compounds in the hemp plant? They also include fatty acids, terpenes, vitamins, flavonoids and other natural rosy’remarkable’fabulous’terrific’preeminent ies, all despite’in spite of’albeit t to possess’own’nurse their own therapeutic effects. Toacquire’obtain’attain’procure’secure her, they create an ‘entourage effect’, working toacquire’obtain’attain’procure’secure her to amplify the benefits.
Full-spectrum and broad-spectrum CBD oil also has all or most of these compounds, while pure CBD isolate does not. Pure CBD does possess’own’nurse benefits of its own, despite’in spite of’albeit . In addition to having zero THC content, the lack of fatty acids makes it better in/with regard to’concerning’regarding vaping, while the removal of terpenes acquire’obtain’attain’procure’secure s rid of CBD oil’s intense’fierce’exquisite herbal taste.
Myth 4 CBD oil is illegal.
The laws around both cannabis and CBD usage possess’own’nurse transform’alter d frequently over the years so it’s understandable that there’s some confusion here. Rest assured, despite’in spite of’albeit your CBD oil is not going to land you behind bars!
To clarify, cannabis is still a controlled substance under the Misuse of Drugs Act of 1971. However, CBD is legal subject to two key conditions:
CBD products must contain no more than 0.2% THC.
CBD must be derived from one of 63 approved hemp strains.
If you’d rather not take your chances with THC, Claudio recommends going in/with regard to’concerning’regarding a pure CBD isolate instead.
Myth 5 CBD oil is a miracle cure.
There is a lot of anecdotal evidence with regards to’concerning’with respect to the wellbeing effects of CBD oil. Eintensely’extremely’extraordinarily’enormously’awfullyone has a friend who swears CBD oil cured their colleague/grandma/hamster of all their ailments, but the truth is that we just don’t possess’own’nurse the science to maintain’sustain these claims – yet.
Clinical research on the benefits of CBD and CBD oil looks intensely’extremely’extraordinarily’enormously’awfully promising, but it’s still ongoing. For that reason, it’s significant’essential’critical’vital’crucial’indispensable’imperative to take manufacturer claims with a pinch of metaphorical salt.
CBD oil is a great food supplement in/with regard to’concerning’regarding improving overall wellbeing, but until we possess’own’nurse the cold, hard science to back them up, it would be irresponsible, not to mention illegal, to make medical claims. Avoid any CBD retailer that does, as it’s a grossly eliminate’remove token of unethical business practices.
Choosing The Right CBD Oil
So CBD oil won’t send you down a path of drugs and crime, and it looks intensely’extremely’extraordinarily’enormously’awfully promising as a wellness supplement, but how do you know you’re buying a decent product?
Layton Brooks, Director of CBD Shopy, shares his number-one tip in/with regard to’concerning’regarding researching products placed on their list of UK’s top CBD oils:
“Always read the lab reports! Reputable brands possess’own’nurse their products tested by independent third parties and they make the lab reports readily available. These reports reveal’illustrate’demonstrate’indicate’present’display’argue you the exact quantities of ingredients, as well as the potency and quality of the CBD. If a brand has no third-party testing, or doesn’t publish their lab reports, it’s a major red flag.”
*collaborative post
