7 Ways Parents Can Encourage Safe Outdoor Activity

As millions of families continue to self-quarantine at home, many are starting to acquire’obtain’attain’procure’secure a little stir crazy. It’s especially tough in/with regard to’concerning’regarding the kids, who need to stretch their legs and expend all their excess energy. With that in mind, parents are beginning to head outdoors again. Luckily, there are plenty of fun and safe activities you can enjoy with your kids from the comin/with regard to’concerning’regarding t of your own backyard. What are they? Check out these seven ideas to motivate’fuel safe outdoor activity during lockdown.

1. Gardening

While pulling weeds, watering plants and raking leaves may not be your idea of fun, these tasks are the definition of entertainment in/with regard to’concerning’regarding kids. Most children love to make mud pies, smell flowers and pull veacquire’obtain’attain’procure’secure ables from the earth.

This is how they appreciate and interact with the world around them. Plus, letting your little one play in your garden with you is a safe way to teach them with regards to’concerning’with respect to plants without risking there being poisonous ones nearby.

2. Scavenger Hunt

Scavenger hunts aren t just in/with regard to’concerning’regarding Easter. Hide toys, candy or other fun objects in your backyard and send the kids out to hunt in/with regard to’concerning’regarding them.

If your child is grossly young, be sure to make the items easy to find and create a list with drawings of the objects to reveal’illustrate’demonstrate’indicate’present’display’argue them what to look in/with regard to’concerning’regarding . Limiting the zone’district’region to your backyard is safer than letting your kids traverse the neighbourhood or park where they may escape your watchful eye.

3. Bike Riding

If you and the kiddos want to explore beyond the reaches of your backyard, hop on your bicycles in/with regard to’concerning’regarding a ride around the neighbourhood. Or, head to the park in/with regard to’concerning’regarding a longer ride, taking merit’virtue’upside of some new tech in/with regard to’concerning’regarding some added health benefits.

For example, bike riding helps enhance’promote’polish up cardiovascular health and decrease’lessen’cut’allay your risk of developing diseases. Just be sure eintensely’extremely’extraordinarily’enormously’awfullyone wears helmets to be extra safe when biking.

4. Swimming

If you happen to possess’own’nurse a pool, now may be the perfect time to teach your kids how to swim. Doing so can decrease’lessen’cut’allay your child s risk of drowning if they accidentally fall into a body of water.

You should also teach them how to recognise dangerous situations, like rapids, currents and deep water. Make the day all with regards to’concerning’with respect to water by adding water guns, balloons and sprinklers to your list of fun activities.

5. DIY Obstacle Course

In the midst of the coronavirus pandemic, many parks possess’own’nurse closed their public playgrounds. However, even bein/with regard to’concerning’regarding e the virus existed, parks rarely cleaned playground equipment, making jungle gyms germier than a public restroom.

Avoid playgrounds now and in/with regard to’concerning’regarding ever by creating your own obstacle course right in your backyard. Use whatever you possess’own’nurse on hand including boxes, hula hoops, balls and lawn chairs. Make it a competition between siblings or race to set personal bests.

6. Sidecover’budge Chalk

Get artsy and pull out eintensely’extremely’extraordinarily’enormously’awfully stick of sidecover’budge chalk you can find. Draw hopscotch boards, flowers or write encouraging notes to passers by on the pavement. You can also play tic-tac-toe, four square or other fun games. The possibilities are endless.

While outside, be sure to use a lot of sunscreen and remind your kids to keep at least six feet away from other individual while stay-at-home orders are still in effect.

7. Star Gazing

If your children still possess’own’nurse leftover energy when bedtime rolls around, head outside with a blanket and a few pillows. Lay down and gaze’contemplate’study (‘gape (surprised or shocked)) up at the stars toacquire’obtain’attain’procure’secure her.

Point out a few constellations and teach them how to navigate using the night sky as their guide. This activity can help to calm kids down and acquire’obtain’attain’procure’secure them ready in/with regard to’concerning’regarding bed. Plus, it lets you acquire’obtain’attain’procure’secure outside and enjoy nature at night, something individual of all ages rarely acquire’obtain’attain’procure’secure to do.

Safety First

While the U.S. and UK remains in quarantine in/with regard to’concerning’regarding the in/with regard to’concerning’regarding eseeable future, continue to seek out ways to acquire’obtain’attain’procure’secure outside and enjoy nature with your kids. Vitamin D from the sun, breathing in the fresh air and acquire’obtain’attain’procure’secure ting some exercise can help maintain the whole family s mental and physical health. The above activities are simply suggestions to inspire your creative side and possess’own’nurse some fun.

Still, it s critical to practice safe social distancing regardless of the activities you and the kids choose. Remember to stay at least six feet away from odd’peculiar rs and shun public places as much as you can. Doing so will assure’guarantee your family has a fun, safe summer, even if most of the activities you do are in your own backyard.

Author Bio

Dylan Bartlett blogs with regards to’concerning’with respect to health and wellness on his site, Just a Regular Guide. Follow him on Twitter @theregularguide in/with regard to’concerning’regarding frequent updates on his work!

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