According to studies, over 46 million adults in the United States are suffering from mental health problems. However, seeking help is tough’challenging’demanding’awkward because many individual don’t possess’own’nurse the inclination or energy to leave their homes and attend therapy sessions. That’s where Online-Therapy.com comes in. It’s a platin/with regard to’concerning’regarding m that allows interested individuals to find a licensed therapist and attend therapy sessions online. The site offers an eight-part therapeutic package that includes a journal, video guides, live sessions, and daily feedback.

How To Join 

To join, visit Online-Therapy.com and click Get Started. You need to provide some personal info and answer a few questions regarding your mental health status. After answering the questions and creating an account, you will be asked to pick from their subscription plans. You will gain an active membership once you’ve entered the payment details. A personal therapist will be astoken ed to you, but you can transform’alter your therapist anytime.

If you want to view the full profile of your therapist, just click the Your Therapist tab. The therapists at Online-Therapy.com possess’own’nurse all licensed professionals and trained in Cognitive Behavior Therapy CBT. This program is based on the belief that your feelings and behavior are propel n by your despite’in spite of’albeit ts, not by external stimuli such as individual , events, and situations.

What Is Included In The Online Therapy Program?

The platin/with regard to’concerning’regarding m’s online therapy program is based on CBT. It’s among the most common used and accredited psychotherapeutic methods that are used in/with regard to’concerning’regarding mental health problem treatment.

You should know that while the therapists at Online-Therapy.com are licensed clinical professionals, they won’t prescribe medications. They utterly rely on Cognitive Behavior Therapy to help patients through online therapy services and assessments.

CBT helps patients recognize, challenge, and defeat any dysfunctional behaviors, emotions, and despite’in spite of’albeit ts they may possess’own’nurse . Online-Therapy.com conducts the program through an eight-part operation. Here’s how the program works.

Personal Therapist – You will acquire’obtain’attain’procure’secure a personal therapist who will guide you throughout the program. Since eintensely’extremely’extraordinarily’enormously’awfullything is done online, you can reach out to your therapist wherever you are.
Sections – Online-Therapy.com has a knowledge base that contains a lot of hand-on tools and info in the in/with regard to’concerning’regarding m of videos, text, and audio that you can access anytime. These tools will help you determine, challenge, and defeat your problems. The platin/with regard to’concerning’regarding m’s consumer service is available round the clock e grossly day so that you can reach out to them anytime.
Worksheets – The platin/with regard to’concerning’regarding m provides worksheets that you will answer to find the inin/with regard to’concerning’regarding mation and tools you need in the sections. The worksheets also provide beneficial tips from your personal therapist daily.
Live Chat Sessions – Live consultations are conducted eintensely’extremely’extraordinarily’enormously’awfully week in/with regard to’concerning’regarding thirty minutes in the in/with regard to’concerning’regarding m of video chats, live chats, or text.
Text Messaging – You can send messages to your therapist anytime. So, you can share your despite’in spite of’albeit ts, seek guidance, or ask questions anytime.
Journal – The platin/with regard to’concerning’regarding m provides a journal where you can write your despite’in spite of’albeit ts. Writing notes eintensely’extremely’extraordinarily’enormously’awfully day will possess’own’nurse a positive effect on your outlook and day. The journal will help you start and end the day feeling positive .
Activity Plan – The activity plan acts as a contract that you possess’own’nurse to follow in an attempt to achieve a happier and better you. It is where you can plan activities that possess’own’nurse a positive impact on your life.
Yoga – This tool includes easy-to-follow videos that can help you cope with lay stress on’emphasize’highlight and anxiety.

Privacy

Perhaps you possess’own’nurse read a lot of online therapy reviews, and one of your concerns is your privacy. You don’t need to misgiving’fret with regards to’concerning’with respect to your messages and data because e grossly thing is transferred encrypted to a secure server. Only you and your online therapist will possess’own’nurse access to your inin/with regard to’concerning’regarding mation, therapy undergo s, and messages. Online-Therapy.com deletes all submitted info and account data after two years. The platin/with regard to’concerning’regarding m also allows you to pick a shorter period or delete your account straight away’in a flash’promptly’instantaneous’in a trice whenever you want.

You can be utterly anonymous as well. If you don’t like office sessions, Online-Therapy.com’s online counseling services might just be the solution you’re looking in/with regard to’concerning’regarding . You can choose an alias or use your real name and access the platin/with regard to’concerning’regarding m’s online therapy program without having to reveal your identity. All sessions and therapists at Online-Therapy.com are HIPAA compliant, the highest privacy standard in the healthcare industry.

Cost And Plans

Online-Therapy.com offers four plans. Payment options include PayPal and credit cards such as Amex Cards, Visa, and MasterCard. You possess’own’nurse to pay monthly through your preferred payment method.  The platin/with regard to’concerning’regarding m also offers a twenty percent discount in/with regard to’concerning’regarding the first month.  You can choose from the following plans:

Free Plan

This plan includes eight sections and twenty-five worksheets. You will also gain access to the journal, activity plan, tests as well as yoga and meditation videos.

Basic

The Basic Plan includes eintensely’extremely’extraordinarily’enormously’awfullything that is offered in the Free Plan, but you will also gain access to daily feedback from your therapist from Monday to Friday. This plan costs $39.95/week.

Standard

The Standard Plan includes maintain’sustain through messaging, one live session, and daily feedback from your therapist from Monday to Friday. This plan will cost you $39.95/week.

Premium

The Premium Plan includes the same features as the Standard Plan. You will also acquire’obtain’attain’procure’secure an express reply and two live sessions from your personal therapist. This plan is ideal in/with regard to’concerning’regarding those who require maximum maintain’sustain . It costs $79.95/week.

About Online-Therapy.com

Online-Therapy.com was founded by Carl Nordstorm with an aim to provide e grossly one with superior, convenient, and afin/with regard to’concerning’regarding dable mental health care. The platin/with regard to’concerning’regarding m has a large network of qualified and undergo d therapists. Online-Therapy.com had its first patient in September 2009. Nordstorm sought Margaret Sweet to in/with regard to’concerning’regarding m a team that would help individual who are suffering from mental health problems. Sweet has published over 200 guides and 4 reserve s on mental health and CBT. She has 29 years of undergo in social sciences, human behavior, psychology, and mental health. Online-Therapy.com has already created over 200,000 tests, 25,000 chats, and 350,000 worksheets.

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