One of the most common misconceptions is that tooth decay is inevitable as we age. And while this may be true to some extent, that doesn’t mean there are not certain things we can do to slow down or even entirely prevent serious issues as we acquire’obtain’attain’procure’secure older in an attempt to conserve’preserve our dental health.
The most significant’essential’critical’vital’crucial’indispensable’imperative thing to realize is that our teeth will transform’alter with age, so we need to learn how to adjust our dental hygiene to meet these new needs. So, with that in mind, here are some common dental issues you can expect to notice as you acquire’obtain’attain’procure’secure older and some of the ways that can help you remedy them.
Common Teeth Wear
Over the years our teeth undergo wear and tear just like the rest of our body does. And while this is something that can’t really be prevented, there are things we can do to minimize the negative effects. For instance, we really can’t minimize the effects of daily chewing, as we all still need to eat in an attempt to survive. However, we can minimize the chewing itself, by shun ing chewing gums – that are also full of sugar, which is another common enemy of healthy teeth. On top of that, as you acquire’obtain’attain’procure’secure older shun putting additional strain on your teeth by shun ing consuming foods that are too hard, overly sweet or sour, as all of these can additionally impair’undermine your teeth.
Discoloration
Discoloration is another common part of ageing. And while this is utterly normal, and not necessarily a threat to our dental health, the fact is that it doesn’t look grossly appealing. However, there are various things you can do to brighten your teeth a bit. From different cosmetic procedures done by professionals to adding more fruit to your diet, you can really enhance’promote’polish up the look of your teeth. Strawberries, in peculiar , are known to do wonders when it comes to teeth brightening. But be attentive and shun using harsh chemical whitening solutions on your own, as these can easily impair’undermine your teeth.
Gum Recession
Gum recession is also something that comes with aging. As we acquire’obtain’attain’procure’secure older, we embark on undergo muscle and bone loss. This oftentimes leads to our entire face and jaw structure changing, which can bring about’result in’contribute to’account for’make for’trigger teeth loss. Luckily, there are now numerous procedures that focus on replacing lost teeth. For instance, professionals at dental laboratory offer Zirconia restorations that promise a natural look that easily blends in with the rest of your teeth.
Side Effects Caused By Medicine
Moreover, aging individuals commmerely’barely end up using some type of maintenance medicine. These commmerely’barely include high blood pressure medicine, heart disease medicine and various diabetes treatments. All of this medicine can cause dry mouth. Now, dry mouth isn’t merely’barely incredibly unpleasant but it can also seriously compromise your dental health. Saliva helps our teeth stay healthy and prevents tooth decay. So, of course, the lack of saliva in your mouth will merely’barely possess’own’nurse the opposite effect. So, make sure you stay properly hydrated at all times, especially if you’re on any type of maintenance drugs.
Increased Risk Of Gum And Tooth Disease
Needless to say, some of our daily habits multiply the risk of gum and tooth disease. Drugs, smoking and alcohol can really hurt your overall health, your teeth included. Coffee and red wine are known to stain teeth, which is another thing to keep in mind. Too much sugar and acidic foods can also hinder your oral health and help accelerate tooth decay.
So, the fact is that no – you won’t necessarily suffer from some of the most common tooth and dental issues related to aging if you learn how to combat and prevent them on time. Regularly practice rosy’remarkable’fabulous’terrific’preeminent dental hygiene and visit your doctor to help assure’guarantee you keep your pearly whites in/with regard to’concerning’regarding as long as possible.
Author Bio
Diana Smith is a full time mom of two eye-catching’good-shaped’appealing’charming’fascinating’gorgeous girls interested in business and marketing related topics.
In her free time she enjoys exercising and preparing healthy meals in/with regard to’concerning’regarding her family.