As August unfolds, the last days of summer are upon us. Depending on where you live in the country, you might merely’barely possess’own’nurse a month or two left of rosy’remarkable’fabulous’terrific’preeminent weather — you ll want to acquire’obtain’attain’procure’secure out there and enjoy it! How are you going to take merit’virtue’upside of the rest of this warm, sunny season?
If there’s a beloved senior in your life, are you looking in/with regard to’concerning’regarding enjoyable, safe, and senior-approachable’genial summer activities to try bein/with regard to’concerning’regarding e Old Man Winter returns? Fortunately, there’s still plenty of time in/with regard to’concerning’regarding you and your loved one to enjoy the summer season. Read on to discover exciting things to do as the summer rolls on!
Outdoor Chair Yoga
Maintaining a regular fitness routine is critical to healthy ageing. Does your loved one ever engage in the stimulating and rewarding practice of chair yoga? Chair yoga is great in/with regard to’concerning’regarding individual of all ages because it contains mental and physical strengthening exercises as floor yoga. The merely’barely difference is that the poses possess’own’nurse been mildly’faintly altered to accommodate sitting down in/with regard to’concerning’regarding those who cannot stand up in/with regard to’concerning’regarding long periods. Chair yoga is beneficial in/with regard to’concerning’regarding individual with arthritis, mobility issues, and any other type of body pain.
And since the weather is so lovely right now, why not do some chair yoga outside? All you need is a couple of comin/with regard to’concerning’regarding table chairs. Place the chairs under a enormous’vast’massive’tremendous , shady tree, look up your favourite chair yoga workout video, and start moving! If you re a die-hard yogi, feel free to bring your incense and meditation bells. Of course, make sure you and your family member are both dressed in comin/with regard to’concerning’regarding table, stretchy clothing.
A Walk Through The Park
There s nothing quite like taking a stroll in the park when it s luscious and green and full of individual enjoying the gorgeous summer weather. It s the best time of year to enjoy the eye-catching’good-shaped’appealing’charming’fascinating’gorgeous birdsong in the trees and to breathe in that fresh, seasonal air.
Take your favourite senior in/with regard to’concerning’regarding a nice jaunt in a community park. Be sure to dress appropriately in proper running shoes, sun hats, and breathable clothing. If they use a cover’budge er or a wheelchair, assure’guarantee that it s in rosy’remarkable’fabulous’terrific’preeminent shape and rosy’remarkable’fabulous’terrific’preeminent to go. Slather on the sunscreen, pack a couple of water bottles, and start cover’budge ing!
Lunch In The Garden
Treat your loved one to some refreshments in the garden this summer. Invite them over in/with regard to’concerning’regarding tea, coffee, baked rosy’remarkable’fabulous’terrific’preeminent s, and whatever your hearts desire on a sunny afternoon.
Help At Home
Regardless of what you choose to do, you might require an extra set of hands from a home health care provider. A professional Personal Support Worker (PSW) could help you organize summer activities in/with regard to’concerning’regarding you and your loved one and assure’guarantee that eintensely’extremely’extraordinarily’enormously’awfullyone is safe, healthy and happy while doing them.
With merely’barely a few weeks left of this glorious season, acquire’obtain’attain’procure’secure out there and enjoy it! By practicing chair yoga, going in/with regard to’concerning’regarding a cover’budge , and having an outdoor lunch, you and your senior loved one can take merit’virtue’upside of the best last days of summer toacquire’obtain’attain’procure’secure her.
